Yoga Workshops
Some of my favorite topics include....
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~ Yoga For Creativity ~
These workshops are geared towards performing artists, singers, musicians, actors, but anyone can benefit from them! You can expect to: ~Connect with your highest and most divine self ~learn proper breathing tools to enhance vocal performance while talking or singing ~Invite a sense of play into your creative process ~Allow the creative energy of the divine to come through you For more info or to schedule a creativity workshop concat me here! |
~ Yoga for Birth Preparation ~
For expecting Mother's and their partners. This workshop is designed to help prepare your body and mind for the birth of baby. We will cover: ~ Yoga poses that will help your body prepare for birh ~ Breathing techniques and meditation ~ Creating birth plans and seeing them free ~ What to expect ~ How to prepare for the unexpected ~ Staying connected throughout birth and beyond. |
Past Workshops
Loving Yourself Through Yoga and Meditation
Recharge and empower
a Mother's Day mini-retreat
2017
