Some of my favorite topics include....
~ Yoga For Creativity ~
These workshops are geared towards performing artists, singers, musicians, actors, but anyone can benefit from them!
You can expect to:
~Connect with your highest and most divine self
~learn proper breathing tools to enhance vocal performance while talking or singing
~Invite a sense of play into your creative process
~Allow the creative energy of the divine to come through you
For more info or to schedule a creativity workshop concat me here!
~ Yoga for Birth Preparation ~
For expecting Mother's and their partners. This workshop is designed to help prepare your body and mind for the birth of baby.
We will cover:
~ Yoga poses that will help your body prepare for birh
~ Breathing techniques and meditation
~ Creating birth plans and seeing them free
~ What to expect
~ How to prepare for the unexpected
~ Staying connected throughout birth and beyond.