~ Yoga for Mamas, Athletes, Musicians and AMATEURS ~
...and anyone in between!
HATHA, Vinyasa Flow, Prenatal, Postnatal
Hannah has been teaching yoga since 2007. She is currently offering classes in the Lakeway, Bee Cave and Austin Hill Country, Hannah's favorite part of teaching is witnessing the building of community that happens in the classes. Students can expect to reduce stress and anxiety, increase strength and flexibility, harness their own inner power and learn useful tools to help relieve common ailments. Being a musician as well, her classes are always accompanied by an eclectic musical playlist.
Pregnant or new Mama? Check out my prenatal resource list for references and recommendations!
See what's happening in the Instagram world!
Join me for a LIVE chat with Bethany Learn of an awesome website for helping Mamas prevent and heal from diastasis recti. 2/10/17 11 PST
The link will be avail to watch a recording afterwards.
***private and group lessons available***